Online support has been proven to work.
Retouch mind is for adults, who want to relief stress. It is holistic, scientific and convenient. You will keep calmer in stressful situations and recover faster.
Program is based on Mindfulness Based Stress Reduction (MBSR). It has been proving to help with anxiety, depression and sleep struggle for 40+ years.
Anja has 20 years of experience. She is trained at the most relevant institutions: The Mindfulness Network (UK) and Brown University Mindfulness Center (US).
to stress & challenges
calmness & comfort
8 x 60 min
“be more & stress less
with ongoing support”
- Be in the present
- Sense what you need
- Retouch your home & office
We are updating the registration system. Please inquire by messaging us. Looking forward to connecting!