
Be
present &
stress less.
Online support has been proven to work.
Retouch mind is for adults, who want to relief stress. It is holistic, scientific and convenient. You will keep calmer in stressful situations and recover faster.
Program is based on Mindfulness Based Stress Reduction (MBSR). It has been proving to help with anxiety, depression and sleep struggle for 40+ years.
Anja has 20 years of experience. She is trained at the most relevant institutions: The Mindfulness Network (UK) and Brown University Mindfulness Center (US).
increase resilience
to stress & challenges
strenghten
relationships
restore
calmness & comfort
STEP 1
Complete
lifestyle
assessment


STEP 2
Join
8 x 60 min
stress-relief
sessions
STEP 3
Practice
20-30 min
daily

OR
“be more & stress less
with ongoing support”
other services
retouch
space
HOW TO
Easy as
be, sense
and retouch
- Be in the present
- Sense what you need
- Retouch your home & office

We are updating the registration system. Please inquire by messaging us. Looking forward to connecting!