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Be
thriving,
restful & happy.

Gain access to health and wellbeing with 10 hours of personal support, 20 targeted exercises, and 30 pages of helpful reading material.

Our clients report thriving wellbeing, restful sleep, and happier relationships. All recommend the program to others.

Anja, who has 20 years of experience, is trained by The Mindfulness Network (UK) and the Mindfulness Center at Brown University (US).

Get started

thriving
wellbeing

restful
sleep

happy
relationships

STEP 1

Complete
lifestyle
assessment

Start now

STEP 2

Join
10 x 60 min
stress-relief
sessions

STEP 3

Practice
20-30 min
daily

Start 10 x 60 min programme here — 600 €

OR

Start 1 x 60 min session here — 60 €

“be more & stress less
with ongoing support”

“I gained an effective tool that helps me notice stress and take better care of myself, my emotions and my responses.”

(Spela)

“Regular mindfulness training helps me be more loving to myself and often to my children’s emotional outbursts.”

(Ana)

“This programme helped me reconnect with my body, emotions and thoughts in the present moment.”

(Mojca)

“I now understand myself and others better and, as a result, I communicate better and relate more. 

(Maja)

“I would recommend the programme to anyone who wants to get to know themselves better as a whole and who wants to bring more serenity into their lives.”

(Mira)

“I learned how to get to know myself; my body, mind and emotions and as a result how to help myself in stressful situations.”

(Alma)

“Insightful!”

(Anne)

“I learned being in peace with myself.”

(Linda)

“So good to practice being mindful. It improved my mental wellbeing.”

(Sandra)

other services

retouch
space

Start now

HOW TO

Easy as
be, sense
and retouch

  1. Be in the present
  2. Sense what you need
  3. Retouch your home & office

We are updating the registration system. Please inquire by messaging us. Looking forward to connecting!

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