
Be
present &
stress less.
Online support has been proven to work.
Single sessions are for adults, who completed “retouch mind” program. This online support helps you nurture & deepen your mindfulness skills.
This is your mindful tea-break, lunch date or afternoon self-care that leaves you relaxed and recharged. Continue keeping calmer in stressful situations and recover faster.
Anja has 20 years of experience. She is trained at the most relevant institutions: The Mindfulness Network (UK) and Brown University Mindfulness Center (US).
increase resilience
to stress & challenges
strenghten
relationships
restore
calmness & comfort
STEP 1
Complete
lifestyle
assessment


STEP 2
Join
30 min
stress-relief
sessions
STEP 3
Nurture
mindfulness
daily

OR
“be more & stress less
with ongoing support”
other services
retouch
space
HOW TO
Easy as
be, sense
and retouch
- Be in the present
- Sense what you need
- Retouch your home & office

We are updating the registration system. Please inquire by messaging us. Looking forward to connecting!